Meghan Markle spoke candidly about the ‘inner work’ she’s done to move on from anger in new Variety interview
Meghan Markle spoke candidly about the “inner work” she’s done to move on from anger.
During an interview with Variety, the Duchess of Sussex explained how her Californian upbringing influenced how she moves on from anger, sharing: “I’ve done a lot of internal work — I’m from California, it’s in the water — and whether you’re exercising or meditating, you’re sometimes asked to picture a person that makes you angry.
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“You think about them, you get it all out, and then you’re asked to think about them as a 6-year-old child. Can you forgive them? That’s how I contextually approach that.”
Meghan is known to be dedicated to her wellness habits,…