The Duchess of Sussex has become known for her interest in all things concerning mental and physical wellness and now Hello has estimated the cost of her healthy lifestyle. Prince Harry’s wife has long praised the work of “yoga, the beach or a few avocados” but, of course, living in Los Angeles means there are also a few added extras to her regime which do not come cheap.
On her blog The Tig, which is no longer in use, the Duchess said: “I was born and raised in Los Angeles, a California girl who lives by the ethos that most things can be cured with either yoga, the beach, or a few avocados.”
Other elements of the Duchess’ wellbeing plan include Megaforma pilates, vitamins and sweat sessions.
Megaformer pilates is a high-intensity workout which has a low impact on your body and Meghan has previously said it is “the best thing you could do for your body”.
She credited the classes run at Pilates Platinum, a studio owned by her friend Heather Dorak in California, with “immediately changing her body”.
Speaking to Women’s Health, she said that after taking a couple of classes, which cost $1,020 (£745) for 12 private sessions, “your body changes immediately”.
She added: “Give it two classes and you will see a difference.”
From her time in London, the Duchess attended Heartcore classes at £30 per session or £2,340 per year with a monthly pass.
As her blog mentioned, Meghan is a huge fan of yoga and while at Frogmore Cottage she got a yoga studio…
